Baby 101: First-Time Mom Survival Guide to Newborn Care

I know that everything can feel very overwhelming for a FTM (first time mom). But don’t worry I got your back. Here is the quick starting guide into becoming a mom.

NEWborn

Before baby arrival

Put these products directly in your baby registry.

Hospital bag, nursery setup, changing station, and more.

Do you need extra help? Yes. But what kind of help?

FIRST FEW WEEKS OF

Feeding

01

Breastfeeding

Breastfeeding 101
Feeding schedule
Latching 101
Milk amount per day
Dos and donts
Feeding products
02

Bottle & Formula

Bottle feeding 101
When to start with bottle?
Formula 101
What nipples for the bottle?
Warm or cold milk?
03

Pumping

How to pump?
When to pump?
Choose the right pump
Choose the right flanges
How to store breastmilk?
Pumping issues solved
Dos and donts

FIRST FEW WEEKS OF

Feeding FAQ

Is my baby full?
Alcohol and breastfeeding?
Caffeine and breastfeeding?
What is tongue tie?
Stop milk leaks?
How to increase milk supply?
FIRST FEW WEEKS OF

Sleeping

01

Sleep Basics

Safe sleep checklist!!!
Sleeping schedule
Waking windows 101
Sign for overheating
Safe bed sharing
Dos and donts
02

Sleep Routine

Bedtime routine
Bedtime 7-8pm
Waking windows 101
How to dress for sleep?
Products for sleep
03

Sleep Advance

When to stop swaddling?
Common sleep problems
Sleep regression
End night feeds
Sleep training 101

FIRST FEW WEEKS OF

Sleeping FAQ

Why some kids sleep all night?
Should I get a SNOO?
How to dress for sleep?
When to stop swaddling?
Should I co-sleep?
First few weeks of

Dual Care

01

Baby care

Care for sick baby
Motrin & Tylenol Dosage
Colic 101
Tongue tie 101
Soothing a crying baby
Learn baby’s 5 different cries
02

Mom self care

Healing After Birth
First days at home with the newborn
Mental and Physical Self Care
Lose weight while breastfeeding
Postpartum Hair loss remedies

FIRST FEW WEEKS OF

Checklists & Calculators

Checklist for traveling with infants
Diaper & Wipes calculators
Growth calculator
Motrin & Tylenol Calculator

FIRST FEW WEEKS OF

Products you need

Best car seat
Must have toys
Products for sleep & bedtime routine
Products to stop milk leaks
Products for feeding
Baby registry products

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