Here is growth calculator to help you track your baby’s growth and understand their development better.
Put this number on the chart below and track it every few months. Usually the pediatrician will do this for you. However, if you want to do it yourself, below you can download the charts.
WHO Growth Charts—Download
Weight-for-length and Head circumference-for-age percentiles | Length-for-age and Weight-for-age percentiles | |
Girls | Girls percentiles (Weight & Head) | Girls percentiles (Length & Weight) |
Boys | Boys percentiles (Weight & Head) | Boys percentiles (Length & Weight) |
My Personal Story
When my baby was born, she was right at the 50th percentile for height, weight, and head circumference. It was a relief to know she was developing right in the middle of the growth charts. However, around 3-4 months, she started to drop below the 50th percentile. Naturally, I was worried and wanted to understand why this was happening. To get a better grasp of her feeding habits, I bought a baby scale to measure her before and after breastfeeding to see how much she was eating.
Looking back, I realize that I probably worried more than I needed to. I’ve learned that what’s important is not the specific curve your baby is on but maintaining their own growth trajectory. Fluctuations are perfectly normal and often nothing to stress over.
What is a Growth Chart?
Growth charts are tools that pediatricians use to monitor your baby’s growth over time. These charts are based on data from a large population of children and provide a standard against which to compare your baby’s growth. The charts typically include percentiles for weight, height (or length), and head circumference.
How to Read a Growth Chart
- Percentiles Explained:
- Percentiles indicate how your baby’s measurements compare to other children of the same age and sex. For example, if your baby is in the 50th percentile for weight, it means that out of 100 babies, 50 weigh more and 50 weigh less.
- Tracking Over Time:
- It’s crucial to track your baby’s growth over time rather than focusing on a single measurement. The key is consistency in their growth pattern. A baby that consistently follows the 25th percentile line is just as healthy as one that follows the 75th percentile line.
- Fluctuations Are Normal:
- Short-term changes or fluctuations in growth percentiles are normal. Many factors, such as growth spurts or minor illnesses, can temporarily affect your baby’s growth. It’s important not to overreact to small changes.
- Individual Growth Patterns:
- Every baby is unique. Genetics, nutrition, and overall health all play roles in determining your baby’s growth pattern. As long as your baby is growing steadily and maintaining their curve, they are likely healthy.
Where Should My Baby Be?
It’s essential to understand that there is no universally “good” percentile for your baby to be in. The percentiles are simply tools to help track growth patterns. Here’s a deeper look:
- What is good? Consistent Percentiles:
- The best place for your baby to be is on a consistent growth curve, regardless of the specific number. Whether your baby is in the 10th, 50th, or 90th percentile, the most important aspect is that they maintain their growth trajectory over time.
- What is bad? Significant Deviations:
- A concerning percentile is not about the specific number but rather significant deviations from a previously established growth pattern. For instance, if a baby who has been in the 50th percentile for weight suddenly drops to the 10th percentile without a clear reason, this could indicate an underlying issue that needs attention.
When to Be Concerned
While most fluctuations are normal, there are times when you should consult with your pediatrician:
- Significant Drop in Percentiles: If your baby drops two or more major percentile lines (e.g., from the 75th to the 25th percentile), it’s a good idea to seek medical advice.
- No Growth Over Time: If your baby’s growth plateaus or they don’t gain weight for an extended period, this may require further investigation.
- Other Health Concerns: If your baby shows signs of illness, poor feeding, or developmental delays, talk to your pediatrician.
My Takeaway
From my experience, I’ve learned that stressing over the numbers can sometimes cause more harm than good. Trust your instincts, consult with your pediatrician, and remember that fluctuations are a normal part of your baby’s growth journey. Focus on providing a healthy environment, and your baby will thrive in their own unique way.
Resources
For more information on growth charts and infant development, consider these reputable sources:
- Centers for Disease Control and Prevention (CDC): Growth Charts
- World Health Organization (WHO): Child Growth Standards
- American Academy of Pediatrics (AAP): HealthyChildren.org
- Mayo Clinic: Infant Growth
- Emily Oster: Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool