Cristina Tudose

Ferber method

Ferber method explained: step-by-step to implement this sleep training technique

Leave a Comment / Sleep training /

Sleep training can be a daunting task for any parent, especially when you’re sleep-deprived and unsure of the best approach to take. The Ferber sleep training method, also known as “graduated extinction,” is one of the most popular sleep training techniques, offering a structured way to help your baby learn to sleep independently. In this […]

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Cry It Out Method explained: step-by-step to implement this sleep training technique

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The Cry It Out (CIO) method is one of the most well-known sleep training techniques. Below is a comprehensive guide on what it is, when to start, its effectiveness, how long it typically takes to see results, and steps to apply it. Note: For an in-depth analysis of whether the Cry It Out method is

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newborn bedtime routine/ calming bedtime routine

Best products for a calming bedtime routine and restful nights for infants and toddlers

1 Comment / Products, Sleeping /

This is the list of baby sleep products that I use and highly recommend for creating a calming bedtime routine and ensuring restful nights for your little one. Whether you’re establishing a calming bedtime routine, ensuring a safe crib setup, or looking for the best baby bedtime products like soothers and sleep aids, these items

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Understanding sleep training methods: Ferber, Cry It Out, and Gentle approaches

Leave a Comment / Sleeping, Sleep training /

Sleep training is the process of teaching babies to fall asleep independently and sleep through the night. It’s often applied when a baby struggles with frequent night wakings, doesn’t sleep through the night, or during sleep regressions. Starting around 4-6 months, parents can use various methods to help their baby develop healthy sleep habits, focusing

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toys for 0-6 months

Must-have toys for 0-6 months

Leave a Comment / Toys, Products /

The first six months of your baby’s life are a time of incredible growth and development. This period is characterized by rapid physical, cognitive, and emotional changes as your little one transitions from a sleepy newborn to a curious, active infant. Providing the right toys for 0-6 months can support their development and keep them

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feeding products

Best feeding products from newborn to 2 years old

Leave a Comment / Products, Feeding, Solids /

Here are the best feeding products that I recommend, categorized by age, taking into account different milestones that babies go through until they are 2 years old. 3-6 months: Introducing milk and first purees Bottles I use the Dr Browns, but Avent are also good to mimic breastfeeding to reduce nipple confusion. They’re often included

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Feeding schedule

Feeding schedule and introducing solid foods. A guide from 3 months to 2 years.

Leave a Comment / Solids, Age 1-2, Baby 101, Feeding, Newborn /

Here, I outline detailed schedules from 3 months to 2 years, including key milestones such as introducing solids, transitioning from formula to cow milk, and moving from bottles to cups. 3-5 Months: Feeding schedule (no solids) Time Milk Solid food Nap 6:30am ✓ 8:00am ✓ 9:30am ✓ 11:00am ✓ 12:00pm ✓ 1:30pm ✓ 3:00pm ✓

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Cry It Out method

Is sleep training, Cry it Out or Ferber method, harmful? The science behind it.

2 Comments / Sleep training, Age 1-2, Age 2-3, Baby 101, FAQ /

I want to give an unbiased opinion about sleep training, especially the Cry It Out or Ferber methods, so you can make your own decision. It seems that everywhere on the internet, people are either against it or for it. But as I promise to you, here, what you will get is only unbiased information

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Packing Checklist for traveling with infants: Must-Have baby items on the flight

Leave a Comment / Travel, Age 1-2, Checklists, Products /

Traveling with a baby can be a daunting task, but with a comprehensive checklist, you can ensure you have everything you need for a smooth journey. Here’s a detailed packing list divided into two main sections: items in your carry-on and items in your baby’s suitcase. Join us to get the free printable checklist 1.

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travel tips with infant

Step-by-step travel guide for parents with infants

Leave a Comment / Travel, Age 1-2, Guides, Newborn /

 Traveling with an infant requires careful planning and preparation. Here are some essential tips to help make your journey smoother, divided into three stages: before the flight, on the flight, and at your destination. Read the travel checklist and products recommendation article to get your essentials and get products ideas. Join us to get the

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