Understanding Your Baby’s Milk Intake As a new parent, one of the most common concerns is whether your baby is getting enough milk. Breastfed babies have varying needs, and understanding these can help you ensure your baby is well-nourished. Typical Breastmilk Intake by Age Here is a Milk Calculator for the exclusively breastfed baby. Here’s […]
How much breastmilk babies need a day? Read More »
Personal Story When I first started pumping, I had no idea how to handle breast milk. The 5/5/5 rule was a lifesaver and made everything so much easier to remember. Here’s what worked for me: For formula, I found it best to store it using the 1/1 rule: 1 hour at room temperature and 1
How to handle breast milk (storage, freezing, on the go)? Read More »
Personal Story Introducing the bottle was such a relief! Someone else could help taking over the feeding task! When I started bottle feeding, I followed the recommendation to wait until my baby was at least four weeks old. On my registry, I had included large 8oz bottles with level 1 flow nipples. However, I soon
How to bottle feed? How to avoid nipple or bottle rejection? Read More »
When I first embarked on my breastfeeding journey, I was completely clueless about how to pump. Terms like flanges, let-down, and expression modes were unknown to me. I had no idea how long I needed to pump or the differences between the modes. Thankfully, my insurance covered unlimited sessions with a lactation consultant. She walked
Pumping 101: How to pump? From Struggle to Strength. Read More »
I know that everything can feel very overwhelming for a FTM (first time mom). But don’t worry I got your back. Here is the quick starting guide into becoming a mom.
Baby 101: First-Time Mom Survival Guide to Newborn Care Read More »
DOs: DON’Ts Breastmilk Alcohol Test Strips Relevant articles
Feeding: things I wish I knew. Read More »
When my baby was just a few months old, one night she woke up shaking, boiling hot, and all red. Suddenly, she started vomiting and crying out loud. I quickly undressed her because I realized she had a high fever, and that’s the first thing to do to try to lower her body temperature. Then
What to do with a sick baby? Read More »
Ensuring your baby is dressed appropriately for sleep is crucial for their comfort and safety. Here’s a guide on how to dress your baby to sleep, focusing on three key types of sleepwear: PJ footies, swaddles, and onesies. We will also discuss transitioning to sleep sacks after you stop swaddling. Quick cheat sheet 1. PJ
Sleep: How to dress for sleep? Read More »
Things I wish I knew: Do’s: Dont’s:
Sleeping: things I wish I knew. Read More »
