I subscribe to the belief that breakfast should be the heartiest meal of the day, and my daughter fully agrees—she usually screams “hungry!” from the moment she opens her eyes. If I don’t act fast, it quickly escalates to her screaming like it’s a full-blown emergency! So, I’ve had to get creative with quick, nutritious […]
20 Quick and Nutritious Breakfast Ideas for Toddlers Read More »
When it comes to feeding your baby, having the right tools can make all the difference. Whether you are pumping, breastfeeding, or bottle feeding, these are specific products that I use to streamline the process, solve common issues, and make feeding easier. 1. Best Products for Pumping Breast Pumps Learn more about how to choose
Best Products for Pumping, Bottle Feeding, and Breastfeeding Read More »
Losing weight postpartum while breastfeeding is a common concern for many new mothers. Balancing weight loss with maintaining sufficient nutrition for both yourself and your baby can be challenging, but it’s entirely possible with the right approach. This article will explore safe and effective strategies for losing weight postpartum without compromising your breastfeeding journey, based
How to lose weight postpartum while also breastfeeding Read More »
When my baby was around three to four months old, I was struggling with breastfeeding. It seemed like something wasn’t quite right—my baby was latching, but the feeding sessions were long, and she wasn’t gaining weight as expected. I decided to consult a lactation consultant, hoping to get some clarity. To my surprise, the consultant
Tongue-tie: myth or reality for breastfeeding problems? Should you undergo a procedure? Read More »
Here are the best feeding products that I recommend, categorized by age, taking into account different milestones that babies go through until they are 2 years old. 3-6 months: Introducing milk and first purees Bottles I use the Dr Browns, but Avent are also good to mimic breastfeeding to reduce nipple confusion. Dr. Brown’s Natural
Best feeding products from newborn to 2 years old Read More »
Here, I outline detailed schedules from 3 months to 2 years, including key milestones such as introducing solids, transitioning from formula to cow milk, and moving from bottles to cups. 3-5 Months: Feeding schedule (no solids) Time Milk Solid food Nap 6:30am ✓ 8:00am ✓ 9:30am ✓ 11:00am ✓ 12:00pm ✓ 1:30pm ✓ 3:00pm ✓
Feeding schedule and introducing solid foods. A guide from 3 months to 2 years. Read More »
As a first-time mom, I was overwhelmed with the many aspects of breastfeeding. One particular challenge was achieving a good latch. Initially, my baby would latch onto one breast but struggle with the other. After much trial and error, I discovered that the breast she had difficulty latching onto had a higher flow than the
Breastfeeding made easy: How to help your baby latch properly Read More »
When I first started breastfeeding, I experienced leaking in between feeds every time I delayed a feeding. In the beginning, I used disposable breast pads, which were incredibly useful when I was on the go. These pads absorbed the excess milk and kept my clothes dry, allowing me to go about my day without worrying
Breastfeeding hacks and products: Stopping milk leaks day and night Read More »
Night feeds can be challenging for new moms, leading to interrupted sleep and fatigue. However, as your baby grows, there are strategies to reduce the frequency of night feeds, helping both you and your baby get better rest. Here’s a guide on managing this transition, including recommended night feedings by age and techniques to reduce
End Night Feed: tips for baby’s full night sleep Read More »
My Tip: Top it off from a bottle As a new mom, one of the biggest concerns I had was making sure my baby was getting enough milk from breastfeeding. In my quest to ensure she was well-fed, I tried various methods, and my ultimate way was to use a scale to weigh your baby
How Do You Know if the Baby is Getting Enough Milk When Breastfeeding? Read More »
