If your toddler won’t eat, refuses everything on their plate, being picky eater or is only drinking milk and eating snacks, you’re not alone. I’ve been there. My 2-year-old won’t eat anything but snacks. If she didn’t recognize something on her plate, it went straight to the floor. Then she’d scream for milk and refuse […]
The #1 Secret to Stop Picky Eating: What to do when your toddler won’t eat Read More »
I subscribe to the belief that breakfast should be the heartiest meal of the day, and my daughter fully agrees—she usually screams “hungry!” from the moment she opens her eyes. If I don’t act fast, it quickly escalates to her screaming like it’s a full-blown emergency! So, I’ve had to get creative with quick, nutritious
20 Quick and Nutritious Breakfast Ideas for Toddlers Read More »
When it comes to feeding your baby, having the right tools can make all the difference. Whether you are pumping, breastfeeding, or bottle feeding, these breastfeeding essentials help streamline the process, solve common issues, and make feeding easier. 1. Best Products for Pumping Top Breast Pumps Learn more about how to choose a pump between
Best Products for Pumping, Bottle Feeding, and Breastfeeding Read More »
I started my postpartum weight loss journey with 30 pounds more than my pre-pregnancy weight. I lost about 10 pounds with the delivery, but then I knew I had to take action. I’m usually quite active, but I faced some significant challenges: diastasis recti that prevented me from doing abdominal exercises and a prolapse that
How to lose weight postpartum while also breastfeeding Read More »
When my baby was around three to four months old, I was struggling with breastfeeding. It seemed like something wasn’t quite right—my baby was latching, but the feeding sessions were long, and she wasn’t gaining weight as expected. I decided to consult a lactation consultant, hoping to get some clarity. To my surprise, the consultant
Tongue Tie: myth or reality for breastfeeding problems? Should you undergo a procedure? Read More »
Here are the best feeding products that I recommend, categorized by age, taking into account different milestones that babies go through until they are 2 years old. 3-6 months: Introducing milk and first purees Bottles I use the Dr Browns, but Avent are also good to mimic breastfeeding to reduce nipple confusion. They’re often included
Best feeding products from newborn to 2 years old Read More »
Here, I outline detailed schedules from 3 months to 2 years, including key milestones such as introducing solids, transitioning from formula to cow milk, and moving from bottles to cups. 3-5 Months: Feeding schedule (no solids) Time Milk Solid food Nap 6:30am ✓ 8:00am ✓ 9:30am ✓ 11:00am ✓ 12:00pm ✓ 1:30pm ✓ 3:00pm ✓
Feeding schedule and introducing solid foods. A guide from 3 months to 2 years. Read More »
As a first-time mom, I was overwhelmed with the many aspects of breastfeeding. One particular challenge was achieving a good breastfeeding latch. Initially, my baby would latch onto one breast but struggle with the other. After much trial and error, I discovered that the breast she had difficulty latching onto had a higher flow than
Breastfeeding made easy: How to help your baby latch properly Read More »
When I first started breastfeeding, I experienced leaking in between feeds every time I delayed a feeding. In the beginning, I used disposable breast pads, which were incredibly useful when I was on the go. These pads absorbed the excess milk In the beginning, I used disposable breast pads, which were incredibly useful when I
Breastfeeding hacks and products: Stopping milk leaks day and night Read More »
Night feeds can be challenging for new moms, leading to interrupted sleep and fatigue. However, as your baby grows, there are strategies to reduce the frequency of night feeds, helping both you and your baby get better rest. Here’s a guide on managing this transition, including recommended night feedings by age and techniques to reduce
End Night Feeding: 8 tips for baby’s full night sleep Read More »
