Breastfeeding

Best Products for Pumping, Bottle Feeding, and Breastfeeding

When it comes to feeding your baby, having the right tools can make all the difference. Whether you are pumping, breastfeeding, or bottle feeding, these are specific products that I use to streamline the process, solve common issues, and make feeding easier. 1. Best Products for Pumping Breast Pumps Learn more about how to choose […]

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How to lose weight postpartum while also breastfeeding

Losing weight postpartum while breastfeeding is a common concern for many new mothers. Balancing weight loss with maintaining sufficient nutrition for both yourself and your baby can be challenging, but it’s entirely possible with the right approach. This article will explore safe and effective strategies for losing weight postpartum without compromising your breastfeeding journey, based

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Tongue-tie: myth or reality for breastfeeding problems? Should you undergo a procedure?

When my baby was around three to four months old, I was struggling with breastfeeding. It seemed like something wasn’t quite right—my baby was latching, but the feeding sessions were long, and she wasn’t gaining weight as expected. I decided to consult a lactation consultant, hoping to get some clarity. To my surprise, the consultant

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Breastfeeding made easy: How to help your baby latch properly

As a first-time mom, I was overwhelmed with the many aspects of breastfeeding. One particular challenge was achieving a good latch. Initially, my baby would latch onto one breast but struggle with the other. After much trial and error, I discovered that the breast she had difficulty latching onto had a higher flow than the

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Breastfeeding hacks and products: Stopping milk leaks day and night

When I first started breastfeeding, I experienced leaking in between feeds every time I delayed a feeding. In the beginning, I used disposable breast pads, which were incredibly useful when I was on the go. These pads absorbed the excess milk and kept my clothes dry, allowing me to go about my day without worrying

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How Do You Know if the Baby is Getting Enough Milk When Breastfeeding?

How Do You Know if the Baby is Getting Enough Milk When Breastfeeding? Read More »

How Can You Drink Alcohol When Breastfeeding? Use Test Strips!

When I was pregnant, I abstained from drinking entirely. After giving birth, I couldn’t wait to enjoy a glass of wine. However, after indulging in that first drink, I pumped and threw away the milk, feeling terrible about wasting it. I didn’t realize that alcohol in breast milk doesn’t last forever; it behaves similarly to

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How to increase milk supply when breastfeeding or pumping?

“Every fed baby is a happy baby!” First and foremost, don’t stress if you can’t breastfeed. Nowadays, there are formulas that mimic breast milk almost 100% (-minus the antibodies). Here is a comparison table for you to choose the right formula for your baby. However, if you want to increase your milk supply, below are

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How to Breastfeed: A comprehensive guide for first time moms

How to Breastfeed: A comprehensive guide for first time moms Read More »

Feeding: things I wish I knew.

Feeding: things I wish I knew. Read More »