During pregnancy, I loved how thick my hair became—it felt amazing. But a few months postpartum, I started losing a lot of hair, and it was heartbreaking to see it all over the floor and shower. I eventually cut it shorter to avoid seeing it fall out as much. If you’re going through this too, […]
Postpartum hair loss: causes and best products to help recovery Read More »
Losing weight postpartum while breastfeeding is a common concern for many new mothers. Balancing weight loss with maintaining sufficient nutrition for both yourself and your baby can be challenging, but it’s entirely possible with the right approach. This article will explore safe and effective strategies for losing weight postpartum without compromising your breastfeeding journey, based
How to lose weight postpartum while also breastfeeding Read More »
Nobody tells you how bad mothers feel after giving birth! In movies, new moms leave the hospital looking radiant, ready to run with their newborns, and everything seems perfect. However, the reality is quite different and often much harsher. This is my personal journey to finding balance and self-care as a new mom. My Journey
Mental and Physical Self Care. Finding Balance as a New Mom Read More »
In movies, new moms leave the hospital looking radiant, ready to run with their newborns, and everything seems perfect. However, the reality is quite different and often much harsher. What should you expect after giving birth? Let’s discuss the not-so-pretty side of postpartum recovery: bleeding, pain, healing from tears and stitches, and the simple inability
Healing after birth guide. Self-care from hospital to home Read More »
