Night feeds can be challenging for new moms, leading to interrupted sleep and fatigue. However, as your baby grows, there are strategies to reduce the frequency of night feeds, helping both you and your baby get better rest. Here’s a guide on managing this transition, including recommended night feedings by age and techniques to reduce […]
End Night Feed: tips for baby’s full night sleep Read More »
My Tip: Top it off from a bottle As a new mom, one of the biggest concerns I had was making sure my baby was getting enough milk from breastfeeding. In my quest to ensure she was well-fed, I tried various methods, and my ultimate way was to use a scale to weigh your baby
How Do You Know if the Baby is Getting Enough Milk When Breastfeeding? Read More »
When I was pregnant, I abstained from drinking entirely. After giving birth, I couldn’t wait to enjoy a glass of wine. However, after indulging in that first drink, I pumped and threw away the milk, feeling terrible about wasting it. I didn’t realize that alcohol in breast milk doesn’t last forever; it behaves similarly to
How Can You Drink Alcohol When Breastfeeding? Use Test Strips! Read More »
When we first looked for a car seat, we had no idea what to look for. Finally, we decided on an infant car seat that could be flexible and portable for the car, flight, and stroller. That’s why we chose the Mesa V2 because we had the UPPAbaby Cruz V2 Stroller It was convincing to
How many diapers per day? Age Diapers per day Avg per week Avg per month 0-3 MONTHS 10 70 280 3-6 MONTHS 8-10 60 250 6-9 MONTHS 6-8 50 200 9-12 MONTHS 6-7 45 180 12-18 MONTHS 5-6 35 150 18-36 MONTHS 4-5 30 120 Diaper usage is based on your baby’s age. The younger
Diaper and Wipes Calculator. How many diapers and wipes do you need per day?? Read More »
When my daughter started her solids journey, she couldn’t eat any finger foods and was exclusively on purees until she was one year old. This was a cause for concern among the daycare staff and others around us, but I wasn’t worried. She had a pronounced gag reflex that often led to vomiting, making it
Checklist of Best First Foods for starting solids Read More »
Here is growth calculator to help you track your baby’s growth and understand their development better. Put this number on the chart below and track it every few months. Usually the pediatrician will do this for you. However, if you want to do it yourself, below you can download the charts. WHO Growth Charts—Download Weight-for-length
Growth calculator. Understanding Growth Charts: A Guide for First-Time Moms Read More »
Definitely introduce formula: a fed baby is a happy baby! No matter what you give (formula or breastmilk)! Here is a comparison table with the best formula that mimic milk the best. If your baby has hard time latching and extracting the milk learn about proper latching. At the same time if you introduce bottle
What to do when your milk supply drops? Read More »
Swaddling is a common practice that helps soothe newborns and encourages better sleep. However, knowing when to stop swaddling is crucial for your baby’s safety and development. As a first-time mom, I was super worried about SIDS. When my baby started to roll around 4 months, I kept her in the SNOO for about another
When to Stop Swaddling? What About in a SNOO? Read More »
We were very desperate when our baby wasn’t sleeping through the night. We noticed that she slept well in a bouncer, but fortunately, we researched the risks before letting her sleep there overnight. We learned that a baby’s airway can get obstructed when their head tilts forward in a bouncer, so we never did it.
Safe Sleep for Infants Checklist Read More »
