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Jul 12, 2024 8:09 pm
My 2-year-old has become a picky eater. He used to eat everything, but now he refuses most foods and only wants pasta and bread. I’m worried he’s not getting enough nutrients. We’ve tried offering a variety of foods and making mealtime fun, but he just won’t budge. How can I ensure he’s getting enough nutrients and encourage him to try new foods?
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Jul 12, 2024 9:05 pm
Offer a variety of healthy foods and let him choose. Keep mealtime positive and stress-free, and avoid pressuring him to eat. Sometimes, hiding vegetables in favorite dishes works well. Also, involve him in food preparation to make him more interested in trying new foods.
here are ideas on Best First Foods for starting solids
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