age 0-1

Growth calculator. Understanding Growth Charts: A Guide for First-Time Moms

Here is growth calculator to help you track your baby’s growth and understand their development better. Put this number on the chart below and track it every few months. Usually the pediatrician will do this for you. However, if you want to do it yourself, below you can download the charts. WHO Growth Charts—Download Weight-for-length […]

Growth calculator. Understanding Growth Charts: A Guide for First-Time Moms Read More »

What to do when your milk supply drops?

Definitely introduce formula: a fed baby is a happy baby! No matter what you give (formula or breastmilk)! Here is a comparison table with the best formula that mimic milk the best. If your baby has hard time latching and extracting the milk learn about proper latching. At the same time if you introduce bottle

What to do when your milk supply drops? Read More »

When to Stop Swaddling? What About in a SNOO?

Swaddling is a common practice that helps soothe newborns and encourages better sleep. However, knowing when to stop swaddling is crucial for your baby’s safety and development. As a first-time mom, I was super worried about SIDS. When my baby started to roll around 4 months, I kept her in the SNOO for about another

When to Stop Swaddling? What About in a SNOO? Read More »

Safe Sleep for Infants Checklist

We were very desperate when our baby wasn’t sleeping through the night. We noticed that she slept well in a bouncer, but fortunately, we researched the risks before letting her sleep there overnight. We learned that a baby’s airway can get obstructed when their head tilts forward in a bouncer, so we never did it.

Safe Sleep for Infants Checklist Read More »

Checklist for Soothing a Crying Baby

Checklist for Soothing a Crying Baby Read More »

Baby101: Developmental Milestones and Leaps

A Personal Journey: Why Patience Matters When it comes to tracking your baby’s developmental milestones, it’s easy to get caught up in stress and worry if your little one isn’t hitting every mark precisely on time. As a parent who’s been through this, I can confidently say: don’t panic. Here’s my story, and why I

Baby101: Developmental Milestones and Leaps Read More »

Understanding Thermoregulation: Signs your baby is cold or overheating

As parents, ensuring the safety and comfort of your child is paramount, especially when it comes to maintaining an appropriate body temperature. Understanding when children develop the ability to regulate their body temperature like adults can help you make informed decisions about their environment and clothing. I usually err on the side of dress her

Understanding Thermoregulation: Signs your baby is cold or overheating Read More »

Baby 101: How to set up the baby changing station

Setting up a changing station for your baby is an essential task that can make your life significantly easier. Here’s a step-by-step guide to creating an efficient and organized changing station, based on my personal setup: My Personal Setup In the first 6 months, I opted to have two changing stations: one in the nursery

Baby 101: How to set up the baby changing station Read More »

How to Breastfeed: A comprehensive guide for first time moms

How to Breastfeed: A comprehensive guide for first time moms Read More »

How to handle breast milk (storage, freezing, on the go)?

How to handle breast milk (storage, freezing, on the go)? Read More »