age 0-1

How to bottle feed? How to avoid nipple or bottle rejection?

Personal Story Introducing the bottle was such a relief! Someone else could help taking over the feeding task! When I started bottle feeding, I followed the recommendation to wait until my baby was at least four weeks old. On my registry, I had included large 8oz bottles with level 1 flow nipples. However, I soon […]

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Pumping 101: How to pump? From Struggle to Strength.

When I first embarked on my breastfeeding journey, I was completely clueless about how to pump. Terms like flanges, let-down, and expression modes were unknown to me. I had no idea how long I needed to pump or the differences between the modes. Thankfully, my insurance covered unlimited sessions with a lactation consultant. She walked

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Baby 101: First-Time Mom Survival Guide to Newborn Care

Baby 101: First-Time Mom Survival Guide to Newborn Care Read More »

Pumping: Things I wish I knew

Pumping: Things I wish I knew Read More »

What to do with a sick baby?

What to do with a sick baby? Read More »

To Snoo or not to Snoo?

My Sleepless Nights and the Snoo Savior Like many new parents, I was completely unprepared for the sleep deprivation that came with having a newborn. My sweet Alisia was a contact napper, meaning she would only sleep if she was held. After a few weeks of this exhausting routine, we were desperate for a solution.

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Bedtime routine: how to put your loved one to sleep?

Getting your little one to sleep can be a challenging task for many parents. Here’s a guide to help you establish a bedtime routine that encourages your child to sleep independently. First make sure you have a safe sleeping environment and you dress your baby accordingly to the temperature. Always be consistent and follow a

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How much Tylenol and Motrin to administer?

As a parent, knowing the correct dosage of medication to give your child is crucial. Here’s a guide to help you understand the dosages for Motrin (ibuprofen) and Tylenol (acetaminophen) based on the information provided. My Story I usually alternate Motrin and Tylenol every 3 hours. I start with Motrin because it lasts 6 hours,

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How to choose the right flanges size

What Size for the Pump Flanges Should You Choose? Selecting the correct flange size for your breast pump is crucial for comfort and effective milk expression. When I first started pumping, I made sure to choose a pump that met all my needs for efficiency, portability, and comfort. I chose Spectra S1. Read more about

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How to choose the right pump?

How to choose the right pump? Read More »