When I was pregnant, I abstained from drinking entirely. After giving birth, I couldn’t wait to enjoy a glass of wine. However, after indulging in that first drink, I pumped and threw away the milk, feeling terrible about wasting it. I didn’t realize that alcohol in breast milk doesn’t last forever; it behaves similarly to […]
How Can You Drink Alcohol When Breastfeeding? Use Test Strips! Read More »
When we first looked for a car seat, we had no idea what to look for. Finally, we decided on an infant car seat that could be flexible and portable for the car, flight, and stroller. That’s why we chose the Mesa V2 because we had the UPPAbaby Cruz V2 Stroller It was convincing to
Pumping breast milk is a crucial part of the breastfeeding journey, whether you’re a working mom, dealing with supply issues, or just want to ensure a steady milk supply. Knowing when to pump can make a significant difference in your milk production and overall breastfeeding experience. I started pumping after 4 weeks of exclusively breastfeeding
When to Pump: A Comprehensive Guide for First-Time Moms Read More »
Here is growth calculator to help you track your baby’s growth and understand their development better. Put this number on the chart below and track it every few months. Usually the pediatrician will do this for you. However, if you want to do it yourself, below you can download the charts. WHO Growth Charts—Download Weight-for-length
Growth calculator. Understanding Growth Charts: A Guide for First-Time Moms Read More »
Definitely introduce formula: a fed baby is a happy baby! No matter what you give (formula or breastmilk)! Here is a comparison table with the best formula that mimic milk the best. If your baby has hard time latching and extracting the milk learn about proper latching. At the same time if you introduce bottle
What to do when your milk supply drops? Read More »
Swaddling is a common practice that helps soothe newborns and encourages better sleep. However, knowing when to stop swaddling is crucial for your baby’s safety and development. As a first-time mom, I was super worried about SIDS. When my baby started to roll around 4 months, I kept her in the SNOO for about another
When to Stop Swaddling? What About in a SNOO? Read More »
There were episodes when my baby was crying inconsolably. Every time I mentioned this to the grandparents, they all jumped and said: “It’s colic!” Frankly, I got upset at this because it felt like they were saying there was nothing I could do – just let it run its course. Wrong, I said. So I
Colic: Myth or Reality? Read More »
First time our baby cried unstoppable was the first night after she was born. We were in the hospital and we both panic and hit the emergency button 🚨 When the nurse came she almost cracked laughing at us when asked what’s wrong and we said “The baby is crying and wouldn’t stop!” 😅 As
Checklist for Soothing a Crying Baby Read More »
As parents, ensuring the safety and comfort of your child is paramount, especially when it comes to maintaining an appropriate body temperature. Understanding when children develop the ability to regulate their body temperature like adults can help you make informed decisions about their environment and clothing. I usually err on the side of dress her
Understanding Thermoregulation: Signs your baby is cold or overheating Read More »
“Every fed baby is a happy baby!” First and foremost, don’t stress if you can’t breastfeed. Nowadays, there are formulas that mimic breast milk almost 100% (-minus the antibodies). Here is a comparison table for you to choose the right formula for your baby. However, if you want to increase your milk supply, below are
How to increase milk supply when breastfeeding or pumping? Read More »
