Night feeds can be challenging for new moms, leading to interrupted sleep and fatigue. However, as your baby grows, there are strategies to reduce the frequency of night feeds, helping both you and your baby get better rest. Here’s a guide on managing this transition, including recommended night feedings by age and techniques to reduce […]
End Night Feed: tips for baby’s full night sleep Read More »
Swaddling is a common practice that helps soothe newborns and encourages better sleep. However, knowing when to stop swaddling is crucial for your baby’s safety and development. As a first-time mom, I was super worried about SIDS. When my baby started to roll around 4 months, I kept her in the SNOO for about another
When to Stop Swaddling? What About in a SNOO? Read More »
We were very desperate when our baby wasn’t sleeping through the night. We noticed that she slept well in a bouncer, but fortunately, we researched the risks before letting her sleep there overnight. We learned that a baby’s airway can get obstructed when their head tilts forward in a bouncer, so we never did it.
Safe Sleep for Infants Checklist Read More »
As parents, ensuring the safety and comfort of your child is paramount, especially when it comes to maintaining an appropriate body temperature. Understanding when children develop the ability to regulate their body temperature like adults can help you make informed decisions about their environment and clothing. I usually err on the side of dress her
Understanding Thermoregulation: Signs your baby is cold or overheating Read More »
I know that everything can feel very overwhelming for a FTM (first time mom). But don’t worry I got your back. Here is the quick starting guide into becoming a mom.
Baby 101: First-Time Mom Survival Guide to Newborn Care Read More »
Ensuring your baby is dressed appropriately for sleep is crucial for their comfort and safety. Here’s a guide on how to dress your baby to sleep, focusing on three key types of sleepwear: PJ footies, swaddles, and onesies. We will also discuss transitioning to sleep sacks after you stop swaddling. Quick cheat sheet 1. PJ
Sleep: How to dress for sleep? Read More »
Things I wish I knew: Do’s: Dont’s:
Sleeping: things I wish I knew. Read More »
My Sleepless Nights and the Snoo Savior Like many new parents, I was completely unprepared for the sleep deprivation that came with having a newborn. My sweet Alisia was a contact napper, meaning she would only sleep if she was held. After a few weeks of this exhausting routine, we were desperate for a solution.
To Snoo or not to Snoo? Read More »
Getting your little one to sleep can be a challenging task for many parents. Here’s a guide to help you establish a bedtime routine that encourages your child to sleep independently. First make sure you have a safe sleeping environment and you dress your baby accordingly to the temperature. Always be consistent and follow a
Bedtime routine: how to put your loved one to sleep? Read More »
If there’s one thing I learned as a new mom, it’s that sleep and food are everything. They go hand in hand and when done right, you have a happy baby. The old saying “babies sleep when they are tired” didn’t work for us. It’s a fine line between a baby who’s ready to sleep
Feeding and Sleeping schedule from newborn to 3 years old Read More »
